The television presenter addressed the breakup while responding to discussions about her personal life on social media, offering insight into her outlook on relationships and dating in the public eye.
The 31-year-old explained that she approaches relationships with an “all or nothing” mentality as she reflected on moving forward.
The comments come after reports that her 18-month romance with Dias ended in April. The pair are believed to have started dating after meeting in November 2024 before making their relationship public the following year.
"Truth is even when I tried to keep my relationships private we get photographed anyway, I’m an all or nothing girl, I don’t casually date, so yes I will love loudly or not at all and if it ends it ends, I decided a long time ago not to base personal life decisions on public opinions," she wrote.
With his personal life now firmly in the background, Dias is turning his full attention to international duty as Portugal step up preparations for the 2026 World Cup.
Portugal have been drawn in a group alongside DR Congo, Uzbekistan and Colombia, with Roberto Martinez’s side among the contenders to challenge for the trophy in North America.